SESSIONS

TRIO SESSIONS

Enjoy the intimacy of a smaller class and individualised support from one of our experienced instructors. Whether you’d like to work out with people of your choosing, prefer the privacy, or are nursing an injury that requires skilled attention, our Semi-Privates are a great way to make use of the full suite of Pilates equipment on your own terms. 

Bespoke classes tailored to your specific needs, these sessions make use of Pilates mat work, the Wunda Chair, Cadillac, and Reformer as well as many other Pilates and functional movement based accessories.

Sessions are booked weekly and are a mutual commitment between the clients and instructor. Select from Duo (two clients + one instructor) or Trio (three clients + one instructor) options.


PRIVATE SESSIONS

Whether your aim is rehabilitation or optimisation, working one-on-one with one of our expert teachers is sure to bring you closer to your higher potential. Ideal for individuals nursing an injury, athletes, expectant mothers, and those simply wishing to perfect their alignment, our undivided attention accommodates the gamut of human expression. 

With a focus on giving you exactly what you need, you’ll find that you progress further, learn techniques faster, and walk away with a better understanding of your own unique physiology. 


PRIVATE CLASSES

Want to break a sweat with your people? We’ll assign one of our instructors to dream up a class just for you (and up to six of your favourite humans). All in our Reformer room—exclusively yours for the entirety of an hour.